MAL REED
MANAGER & MASTER PERSONAL TRAINER
Embarking on a fitness odyssey, Mal brings a wealth of 15 years as a Master Trainer at fitness hotspots like 24 Hour Fitness and Uptown Fitness. His national accolades in personal training are just the tip of the iceberg in his relentless pursuit of excellence. Continuously leveling up with new certifications, Mal's passion for evolving as a top-tier trainer is as unwavering as his dedication to his clients' success.
Originally armed with a BA in Accounting, Mal discovered his true calling lay in sculpting lives, not just spreadsheets. Guided by an unquenchable zeal to ignite change, he dives headfirst into transforming lives through a blend of fitness, nutrition, and personal growth. Mal's journey is a fusion of numbers meeting barbells, where his unique skill set and boundless energy converge to inspire a healthier, more vibrant lifestyle for all those he encounters.
PARISA K.
PERSONAL TRAINER
"For Parisa, fitness was never just about a workout—it was the spark that changed her life. What started as a personal love affair with the grit of distance running and the strength found in the gym quickly turned into a calling. Over the last three years, she has channeled that passion into building a community where women don't just 'show up'—they thrive.
Parisa specializes in high-energy group training designed specifically for women who are ready to trade 'can't' for 'did.' She knows firsthand that the hardest part of the journey is often just lace-up your shoes, so she brings a supportive, human touch to every session. Whether you’re a fellow runner or picking up a weight for the first time, Parisa is here to make sure you leave the gym feeling inspired, capable, and genuinely excited for your next session."
IRENE CHIEN
PERSONAL TRAINER
Irene’s path into fitness started just like many of her clients'—with a personal spark several years ago that completely changed her life. That passion eventually pushed her to leave the sidelines of corporate world and become a Certified Personal Trainer, fueled by a genuine desire to show others what they’re truly capable of.
As a Strength Coach and Group Trainer, Irene has become a go-to resource for women seeking real, lasting transformation. She understands that "fitness" looks different for everyone, which is why she focuses on building functional strength and the kind of confidence that carries over into everyday life.
Having helped dozens of women reach goals they once thought were out of reach, Irene brings a mix of professional expertise and first-hand experience to every session. Whether she’s leading a high-energy group or working one-on-one, her mission remains the same: helping you show up as the strongest version of yourself.